Why I Wrote a Children’s Book About Mindfulness and a Fluffy Cow

When a Highland cow became part of the family through a 4-H project, I didn’t know she would spark an entire movement.

“Jolene the Fluffy Cow Mindfulness” was born from real-life farm adventures and my passion for helping kids develop emotional tools early in life. Inspired by my son’s Highland cow, Jolene, this story blends the charm of farm life with simple mindfulness techniques children can use every day.

As a mom, I see the growing need for emotional support and mental wellness tools for children, especially here in North Dakota. That’s why I knew this book had to be more than a story. It had to be a tool for emotional wellness.

This idea became a manuscript last fall and officially launched in October. Since then, the response from families, teachers, and fellow farm wives has been heartwarming.

I was thrilled to share Jolene’s first adventure at my debut Barnes & Noble book signing in Minot, where I met so many wonderful families and readers.

As the reigning Mrs. Pumpkinfest, my mission goes beyond the page. I want to reach every corner of the state with this message: Kids can learn to feel safe in their bodies, confident in their thoughts, and calm in tough moments.

Whether you’re a parent, teacher, or community leader, I hope this book brings your little ones a sense of peace—and a fluffy friend to remind them it’s okay to slow down.